Wild Wellness Workshop Series with Elemental Wellness
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Join us for this new summer workshop series to immerse in learning and discovery of local, wild flora and their unique benefits for wellness and well-being!
Facilitated by Jacqueline Boudreau of Element Yoga and Wellness in Saco. www.elementyogame.com
Sessions for summer 2022
Session 1: Seaweed Workshop
Did you know about the vast and unique benefits of Seaweed as food, medicine, beauty aid and so much more including how it plays a mighty big role in ocean health? Come immerse in learning about this local plant of the sea which grows abundantly throughout the waters and coastlines of Maine! Gaining a reputation as one of the “next big industries” for the state of Maine – seaweed aquaculture + cultivation has gained much speed! All credited to its robust intrinsic value which houses much to offer you in the ways of wellness and well-being. Come learn more about the unique plant profile of this weed from the sea. Leave with a with tips, tricks, recipes and fun ways to enjoy more from this plant and weave into your everyday life. Tastings from seaweed products will also be available. You may also leave with newly sparked inspiration and reverence for this local ally.
Date: July 20, 2022
Time: 6:00-8:00pm
Location: Saco Community Center
Session 2: Rose Wellness Workshop
Rugged and beautiful, mystical and medicinal, wild and wonderful – the hardy Sea Rose, come learn more about all the ways to enjoy and soak up goodness from this local plant ally which graces are coastlines! Inspiring great works of arts, local products and admiration, connect with the essence of Rose to enrich daily life. We will explore the unique plant profile of Rose as well as recipes and regimes that are fun, easy and effective at offering health and well-being benefits for mind, body and spirit. Tastings from Rose products and recipes will be available.
Date: August 17, 2022
Time: 6:00-8:00pm
Location: Element Yoga and Wellness Studio, located on Main Street in downtown Saco
Registration Info
Who: Sessions are open to attendees ages 18+
Per Session fee: $45.00
Multi-session fee: $85.00 - save $5.00 if you register for both classes together, discount applied to cart during check-out