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Join us for our upcoming community offerings, such as Lunch & Learns at the Community Center! We will be adding more as the year progresses!

2022 Lunch & Learn Series
  • Come enjoy lunch and learns about different topics throughout the year! Each month we will have a special guest and new topic to explore. Preregistration is required so that we can plan for the lunch order. Doors open at 11:45am so that everyone can get seated with lunch by a little after 12:00pm for the class to start. Please notify us ahead of time with any dietary restrictions or severe allergies. Once you are registered and you can no longer attend, we will need to know 48 hours in advance in order to receive your credits back to your account. Lunch will vary each month, but you can expect something like sandwiches, pizza, salads, OR wraps, plus chips and fruit or veggies. $5.00/members; $8.00/non-members.

All About Balance Class
  • Join us for a one time class, run by the balance experts from the Maine Strong Balance Center in Saco, for a free educational and exercise workshop: “All About Balance”. Participants will learn about the anatomy and physiology of their balance systems, how these systems change with aging and evidenced based interventions to improve the function of these balance systems. This workshop will also serve as an introduction to the upcoming weekly exercise class series, "All About Balance". All levels and balance abilities are welcome.
  • Join a weekly balance class developed and taught by the balance experts from the Maine Strong Balance Center in Saco. Participants can expect to participate in a weekly class focused on improving the functioning of the major balance systems in the body. Education and worksheets on balance exercises will be provided to participants to allow for lifelong balance exercise programs for those interested. All levels and balance abilities are welcome.
  • When: Wednesday, April 6th, 2022 through Wednesday, May 18th, 2022
  • (*Wednesday, April 6th is the Workshop Date and will be held in Room 203)
  • Where: Saco Community Center, Program Bay 100
  • Time: 12:00pm-1:00pm
  • Fee: FREE but everyone must pre-register. Space is limited!
  • *Registered participants are required to be vaccinated against Covid-19 to participate in this program. Participants will sign a waiver provided by Maine Strong Balance Center.

Saco Bay Physical Therapy Lunch & Learn Series:
  • We have partnered with Saco Bay Physical Therapy to put on a series of lunch and learns surrounding the topic of Physical Therapy. Saco Bay Orthopaedic & Sports Physical Therapy offers a wide range of orthopedic services, dedicated to treating patients of varying age groups and activity levels. It is so much more than just used for post-injury related issues. Physical therapy can be helpful with preventative care, strength, pain management and more!
  • May: Introduction to PT and its role in patients living with cancer
  • In this introductory course by a member of Saco Bay Physical Therapy, you will learn an introductory level to the profession of physical therapy including the Maine state scope of practice. The lecture will introduce a local Physical Therapy center and delve into specialty topics of how PT can improve a person who is living with cancer return to day to day life without limitations. It will cover topics of surgery options for common cancers, treatment approaches, side effects from cancer and it’s medication, and how PT can help to improve every day function.
  • When: Wednesday, May 25th, 2022
  • Time: 12:00pm-1:00pm
  • Fee: $5.00/members; $8.00/non-members
  • Registration: Space is limited. Registration is required!
  • June: The Physical Therapist Role in Weight Loss
  • Whether it is for a healthier lifestyle, ability to receive a joint replacement, or for improved ease with day to day life, weight loss is a common goal amongst those who enter a physical therapy clinic.  This lunch and learn delves into the role of physical therapists in improving a healthy lifestyle to help shed unwanted pounds and maintain an active lifestyle.
  • When: Wednesday, June 15th, 2022
  • Time: 12:00pm-1:00pm
  • Fee: $5.00/members; $8.00/non-members
  • Registration: Space is limited. Registration is required!

Register Activity Ages Grades Days Date/Time Fees
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Lunch & Learn - Saco Bay Physical Therapy May 
50 - 105 N/A 05/25/2022
11:45 AM - 01:00 PM

Community Center - Meeting Room 203
$8.00 R, $8.00 NR
18 seat(s) available
   Log In
Lunch & Learn - Saco Bay Physical Therapy June 
50 - 105 N/A 06/15/2022
11:45 AM - 01:00 PM

Community Center - Meeting Room 203
$8.00 R, $8.00 NR
11 seat(s) available
* Adjustments and discounts will be applied during checkout if applicable. *

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