SENIORity Program: Community Activities & Events • Register • View Cart •

Join us for these educational offerings and enjoy lunch and learns about different topics throughout the year! Each month we will have a special guest and new topic to explore. Preregistration is required so that we can plan for the lunch order. Doors open at 11:45am so that everyone can get seated with lunch by a little after 12:00pm for the class to start. Please notify us ahead of time with any dietary restrictions or severe allergies. Once you are registered and you can no longer attend, we will need to know 48 hours in advance in order to receive your credits back to your account. Lunch will vary each month, but you can expect something like sandwiches, pizza, salads, OR wraps, plus chips and fruit or veggies. $7.00/members; $10.00/non-members.

Move Better, Hurt Less: A Workshop for Achey Hips and Knees

Are stiff joints slowing you down? Learn how to take control of your knee or hip arthritis – without relying on endless medications or jumping straight to surgery.

Join us for a relaxed, informative session where you’ll discover:
-what’s really causing your joint pain
-why movement is your best medicine
-simple strategies to stay active and independent

You’ll walk away with practical tips – and maybe even a little more pep in your step!

When: Wednesday, September 17th
Time: 11:45am-1:00pm
Fee: $7/members; $10/non-members
Registration: Space is limited. Registration is required & coming soon!