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Join us for our upcoming community offerings, such as Lunch & Learns and special events at the Community Center! We will be adding more as the year progresses!

Lunch & Learn Series
Join us for these educational offerings and enjoy lunch and learns about different topics throughout the year! Each month we will have a special guest and new topic to explore. Preregistration is required so that we can plan for the lunch order. Doors open at 11:45am so that everyone can get seated with lunch by a little after 12:00pm for the class to start. Please notify us ahead of time with any dietary restrictions or severe allergies. Once you are registered and you can no longer attend, we will need to know 48 hours in advance in order to receive your credits back to your account. Lunch will vary each month, but you can expect something like sandwiches, pizza, salads, OR wraps, plus chips and fruit or veggies. $5.00/members; $8.00/non-members.

April 2023 Lunch and Learn
Racquet Sport Injuries with Saco Bay Orthopedics and Sports Physical Therapy
Racquet sports such as pickleball, tennis, squash, and racquetball may make players susceptible to tendinitis of the wrist from repetitive wrist motion. Soft-tissue injuries are common to the hand and wrist due to direct impact with the handle or repetitive stretching, contracting, and rotation. Through protective gear, improved body mechanics, and rehabilitation exercises you can help prevent against injury, and reverse weakness and stiffness following an injury. This seminar will discuss common types and causes of racquet sport upper-extremity injuries, ways to help reduce potential injuries, and the treatment options that are available.

When: Friday, April 7th
Time: 12:00pm-1:00pm
Fee: $5.00/members; $8.00/non-members
Registration: Space is limited. Registration is required!

May 2023 Lunch and Learns
Nordic Walking
Presented by the Town of Gray Recreation.
Anthony Dahms– Town of Gray Recreation Director, and Mary Sweeney Underwood- Town of Gray Recreation Committee and the Community Television Advisory Committee

This Nordic Walking presentation focuses on what the activity is, the benefits, and how it’s impacted the community in Bath. People will hear Mary’s story about how Nordic Walking changed her life. They’ll also show participants what they’ve learned about teaching people how to Nordic Walk.

When: Friday, May 5th
Time: 12:00pm-1:00pm
Fee: $5.00/members; $8.00/non-members
Registration: Space is limited. Registration is required!


Echo Dot Technology with Age Friendly Saco
Age Friendly Saco will present 2 workshops demonstrating how technology may help keep you in your home more safely as well as provide socialization opportunities and more! They will be providing participants with Echo Dots (free of charge!) and demonstrating how these virtual personal assistants can help you in your homes. We will show a short film that demonstrates how local residents use these devices. At the end of the first session you will receive an echo dot and you are asked to bring it with you to the follow up session to learn how to install it and make use of all the various functionalities. Participants do need access to the internet services to utilize this technology!

This is for NEW participants who have not received one of these devices in the past.

When: PART ONE—Wednesday, May 17th, 2023. 11:45am-1:00pm
When: PART TWO—Friday, May 24th, 2023. 11:45am-1:00pm

June 2023 Lunch and Learn
Hearing Aids & Hearing Loss Resources with Disability Rights Maine
Come learn about all that Disability Rights Maine has to offer for the D/deaf*, Hard of Hearing, Late Deafened, and Deaf Blind community, including the Telecommunications Equipment Program (TEP).

When: Wednesday, June 14th
Time: 12:00pm-1:00pm
Fee: $5.00/members; $8.00/non-members
Registration: Space is limited. Registration is required!

Additional Forms and Files: Links:
Register Activity Ages Grades Days Date/Time Fees
 
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Lunch & Learn - Arm Safety for Racquet Players 
50 - 105 N/A F  04/07/2023
11:45 AM - 01:00 PM
Community Center - Meeting Room 203 		$8.00 R, $8.00 NR
18 seat(s) available
 
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Lunch & Learn -Nordic Walking 
50 - 105 N/A F  05/05/2023
11:45 AM - 01:00 PM
Community Center - Meeting Room 203 		$8.00 R, $8.00 NR
20 seat(s) available
 
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Lunch & Learn- Age Friendly Saco- Echo Dot Technology Sessions 
50 - 105 N/A W  05/17/2023 - 05/24/2023
12:00 PM - 01:00 PM
Community Center - Meeting Room 203 		$16.00 R, $16.00 NR
20 seat(s) available
This Lunch & Learn includes 2 sessions!
 
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Lunch & Learn - Disability Rights Maine- Hearing Aids & Hearing Loss Resources 
50 - 105 N/A W  06/14/2023
11:45 AM - 01:00 PM
Community Center - Meeting Room 203 		$8.00 R, $8.00 NR
20 seat(s) available
 
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New Member Morning Coffee Event 
50 - 105 N/A F  04/28/2023
10:00 AM - 11:30 AM
Community Center - Meeting Room 203 		$0.00 R, $0.00 NR
25 seat(s) available
 
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Premier World Discovery Travel Interest Line- Stay in the Know! 
50 - 105 N/A W  11/08/2023
12:00 PM - 01:00 PM
Historic South 		$0.00 R, $0.00 NR
38 seat(s) available
Use this registration for updates on this trip. Especially if you cannot make the lunch & learn but are interested in attending!
* Adjustments and discounts will be applied during checkout if applicable. *

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